Fortunately, I happen to love spaghetti squash, and have found that it more or less hits the spot when a craving crops up. It may not be a steaming bowl of pappardelle, but then again, I'm not asleep within 20 minutes of eating it either. So, I'll take the win.
I've made spaghetti squash a few ways, and this one is right up there at the top in terms of flavor, ease and satisfaction. It hits all the right notes for me. And I hope for you, too.
Cheers & Enjoy!
What You'll Need
- 2 small (2 lb. each) spaghetti squash
- 2 tsp olive oil, divided
- 2 skinless, boneless chicken breast, cut into ¾ –inch pieces
- ¼ tsp salt*
- ¼ tsp ground pepper
- ½ onion, chopped
- 1 red bell pepper, diced
- 6 tbsp basil pesto
- ¼ cup grated Parmesan cheese**
- 2 tbsp minced flat-leaf parsley
What You'll Do
- Using a large, sharp knife, pierce a spaghetti squash in several places. Place the spaghetti squash in a glass baking dish and cook in the microwave on HIGH for about 15 minutes, turning the squash halfway through cooking.
- Before handling let the squash stand for 10 minutes. Cut in half lengthwise and scrape out the seeds and fibers.
- Using a fork, twist out strand of the spaghetti squash flesh and place in a large bowl. Let stand at room temperature. Save the shells of the squash for stuffing later.
- Preheat the broiler.
- Heat 1 tablespoon of the olive oil in a large nonstick skillet set over medium-high heat. Add the chicken, salt and pepper, and cook until the chicken is cooked through. Transfer the chicken to a bowl.
- Turn the heat to medium and heat the remaining 1 teaspoon of olive oil in the skillet. Add the onion and cook until tender, about 5 minutes. Add the red bell pepper and cook until just tender, about 2 minutes.
- Stir in the spaghetti squash strands, chicken and pesto, and cook until heated through, about 1 minute.
- Scoop the spaghetti squash mixture into the spaghetti squash shells and top with the Parmesan cheese.
- Place the stuffed spaghetti squash onto a baking sheet and place under the broiler. Cook until the cheese is melted, 1 to 2 minutes.
- Sprinkle with parsley and serve.
*We skip this
**We added far less; merely a sprinkle of cheese
No comments:
Post a Comment