You probably know by now that I'm almost 33 weeks pregnant. Remember, I love thinking that you are a super loyal reader who's read every post and "knows" me well. Humor me, 'kay?
These two treats probably sound like a matter of cravings winning out over rational thought. I can assure you, however, that they are not. Although I can also assure you that the Nutty Buddy I ate the other day was, in fact, a craving that overwhelmed, consumed and gnawed at me until I gave in. Ehh. What can you do?
Twice this week, I served up my breakfast "dessert-style." And didn't feel a shred of guilt either time. I cannot say the same about the Nutty Buddy...so at least there's that.
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First up, a new Almond/Coconut milk I found. Had used one before until I realized it had caraganeen in in...a no-no for healthy eating. I poured in about 3/4 of a cup, added 1/4 cup of chilled decaf coffee. I threw in a handful of ice, a splash (and I mean barely any!) of caramel extract and a healthy scoop of my chocolate Shakeology. Blended that bad boy until it was good and mixed, poured it into my shaker cup and headed out the door.
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Feeling cocky from this latest creation, I decided to go at it again the following morning. Pregnancy gives me super powers---I can grow a kid AND I can suddenly create the best recipes on the planet. Not really, but it's fun to think like that while I'm throwing things around in the kitchen at 7:whatever AM.
The next day's shake wasn't nearly as inventive, but it was pretty fabulous. I stole a scoop of my hubby's strawberry Shakeology, used regular skim milk and--instead of ice, I got crazy!--a handful of frozen strawberries (what!?). I could have left well enough alone right there, but I told you---I have super powers. I headed over to the pantry where I grabbed a box of Sugar Free/Fat Free Cheesecake Pudding mix. Yeah, that's right. Dumped in about a tablespoon of that and blended away. Well. If there were choirs of angels singing the day before, this time there was at least a resounding "Hallelujah!" from the skies. No fork, no guilt...alllllllllllllll yummy healthiness! I'll take it!
I was a non-breakfast eater for a while. Too long. And I know it's good for me---really. I know all the benefits to eating a healthy breakfast (improved concentration, tendency to make healthier choices during the rest of the day, better blood sugar/cholesterol levels etc), but I never made the time to actually do it. And then I discovered Shakeology---yeesh, talk about sounding like a commercial! But it's true.
I learned about its nutrients...did you know Shakeology has over 70 superfoods in its blend? For example, quinoa which contains between 10-18 grams of COMPLETE protein! It's also got goji berries which boast more vitamin C than oranges!
I should tell you that it was the nutrient value of Shakeology that sold me. Should. But it was really the taste. It was initially described to me as a healthy tasting Wendy's Frosty. I was skeptical, but yet hopeful. And then I tried it. And I was no longer skeptical, no longer hopeful....I was hooked!
Shakeology has been part of my daily routine for nearly two years, and I've been able to share what I love about it with others. My family drinks it--in fact, if I'm not fast enough, my daughter will steal mine right off the counter!--and I've helped others enjoy its benefits as well. There are the obvious health benefits---it's helped me lose/maintain weight (the past few months notwithstanding) and cut down on cravings, but there are also the "other" benefits. My hair and nails---never stronger! My skin---not nearly as dry and flaky, even through the crazy winter we endured.
Bottom line, I love the stuff and love sharing it. And I really love trying new recipes. If you've got one to share with me, bring it on. I'll gladly give it a whirl...bad pun intended!